Dec
16
On (Finally) Welcoming Winter….
…or… How I learned about the difference between meteorological and astronomical seasons and decided that winter was actually okay.
It’s …
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21
Letting Ourselves Off The Hook…
I’m hearing from so many people about anxiety and stress and overwhelm. I’m feeling much of this myself and for …
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24
Introducing NVR and some Thoughts on Self Care….
Hello again Dear Humans,
If you would like to see my last email to you (including some good links!), I went …
Read ArticleJun
07
A Letter to Clients/ Resources for Eveyone
– – Posting this for easy access for all – This is a letter I sent out on June 2nd …
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02
Tsunami
I have mentioned several times that this virus feels like the worlds slowest tsunami and I’m not the only person …
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29
Notes from the Abyss…. 3/18/20 – 3/29/20
These have been some very long, very odd days have they not? One day blending into the next in ways …
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22
Thoughts on Finding the Now, Recommitting to Presence in the Middle of the Night and A Tangible Way Forward for Those Who May Not Touch.
3/19/20
I’m a worrier and somewhat of a pessimist by nature. This can be advantageous in that it motivates me to …
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22
On (Temporarily) Closing a Practice…..
3/16/2020
I, like so many of my colleagues, have shuttered my practice. This is the first time in 16 years where …
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09
A Week in the Lab – Thoughts on a 6-Day, Hands-on, Human Dissection Workshop.
In April, I and 27 other individuals gathered in San Francisco to participate in a 6-day, hands-on, human dissection workshop. …
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04
The Fascination with Fascia
In the process of our evolution as individual humans, we shift our thinking about our bodies and our somatic, kinesthetic …
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